Disclaimer: I am not a medical doctor, nor am I studying medicine. I am however studying Nutritional Medicine and have completed an Advanced Diploma of Nutritional Medicine. The information on my site is based on my personal experience, my research, conversations with health practitioners, and education from accredited colleges. It should not be taken as prescriptive advice. If you're seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, I suggest you speak with a health care provider.